While it is common to feel mild hunger during the first few days, this sensation will usually stop after 4-6 days. By the end of the first week you will find your servings to be satisfying. This is because our proprietary formula is specifically blended with additional ingredients to aid in blood sugar stabilization as well as natural hunger and craving suppressors. So even though you are taking in fewer calories, your body is being given the substances it needs to more easily access the energy you have stored in fat cells. Drinking 80-120 ounces of water per day will additionally act as an extra hunger suppressant and help keep your energy level high. As a “rule of thumb” the average person on our program has plenty of energy and feels good while on the program.

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